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How to not be depressed

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elineshanti wrote about How to not be depressed:

"It was an amazing, scary, but unforgetable ride."

How I did it: Breaking point was when I was addicted. I was admitted in rehab. There i worked on all my problems and my addiction. They gave me the tools to handle emotions. I had therapy for my traumatic experiences. I feel like i can handle everything now.

Lessons & tips: What doesn't kill you only makes you stronger.

Resources: Rehab, Nietszche.

It took me 8 months.

It made me Happy


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